Basic B-Complex

Vitamin B Complex

Boots

60 tablets

Free from artificial Preservatives Free from artificial Flavours Free from artificial Colours Food Types - Vegetarian
Quality 4
Supplements overall rating Overall rating
Quality 1
Value for money Value for money

As a group, the B-Vitamins are known to be essential for a variety of the body’s processes; in particular, energy production. As such, ensuring sufficient intake of the B-Vitamins may help in maximising our energy levels and general vitality. The amount of these vitamins necessary to achieve maximal energy efficiency is not known, but as they have low toxicity a greater and faster effect may be achieved with higher than 100% RDA intake.

This product contains 7 of the 8 essential B-Vitamins at 100% RDA. As such, this product may help in delivering the intended benefit of increased B-Vitamin intake, but the levels are no greater than that found in a good quality multivitamin and mineral supplement, therefore one of these would be a better nutritional and financial choice.

Free from: Gluten, Lactose
This product is suitable for vegetarians.

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Review date 08/09/08

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Food Types
Vegetarian

Free from artificial
Preservatives

Flavours

Colours

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Vitamin B Complex

Active Ingredients

Per tablet:   % RDA
Thiamin 1.4mg 100
Riboflavin 1.6mg 100
Niacin 18mg 100
Pantothenic Acid 6mg 100
Vitamin B6 2mg 100
Folic Acid 200mcg 100
Vitamin B12 1mcg 100