Black Cohosh

Kira Black Cohosh

Klosterfrau

30 tablets

Quality 3
Supplements overall rating Overall rating
Quality 1
Value for money Value for money

Black Cohosh is a herb traditionally associated with relieving symptoms of the menopause, particularly hot flushes. Studies suggest that a minimum daily level of 4mg Triterpene Glycosides (the active component of Black Cohosh) ought to deliver these intended benefits.

This one-a-day tablet contains 54mg dried root equivalent to 4.5mg extract and does not state a level of Triterpene Glycosides, so it is unclear as to whether this product will deliver the benefits associated with supplementation of Black Cohosh, though SC considers it unlikely.
 
However, it appears that a significant proportion of the recent research done on Black Cohosh may have been from this brand, so for this reason alone it is worth a look. 
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Kira Black Cohosh

Active Ingredients

Standardised extract of Black Cohosh 4.5mg equivalent to dried root 54mg