FSC
This product provides 75% RDA Calcium and 100% Vitamin D. These nutrients both play a major role in maintenance of the skeleton, and as such this product is likely to deliver the expected benefits associated with improved bone health.
The product also contains 66% RDA Magnesium, which has numerous functions in the body. As such, this product is likely to deliver most tof the benefits associated with increased Magnesium intake. The product also contains Vitamin C (50% RDA) and several trace minerals. However these would normally be present in a good quality multivitamin and mineral, which should be the foundation of any supplement programme.
Product is expensive for what it provides.