Aliment
Three tablets per day of this product provides Calcium at 100% RDA and Vitamin D at the high level of 400% RDA. Both nutrients play a major role in maintenance of the skeleton, and as such this product is likely to deliver the expected benefits associated with improved bone health. In addition to this, the product is likely to deliver the benefits associated with significantly increased intake of Vitamin D which many experts believe is chronically undersupplied.
The product also contains Magnesium at 100% RDA. Magnesium is required for efficient working of a large number of the body´s functions, including bone support, and so this is a useful addition as it is likely to provide the full benefits associated with optimum intake of Magnesium.
Also this product contains Vitamin K and 120mg Vitamin C (200% RDA). Vitamin K is increasingly being recognised as important to bone health.
Overall, this product would be an ideal choice for those people wishing to provide a high level of support to bone health. As with most products in this category, the only disadvantage is taking three fairly large tablets per day.
This product is good value.
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Calcium 267mg (33% RDA)
Magnesium 100mg (33% RDA)
Vitamin D 6.7mcg (133% RDA)
Vitamin C 40mg (67% RDA)
Vitamin K 33.3mcg
Boron 167mcg