Children´s Omega-3 and Cod Liver Oil Products

Winners Explained

BrainWise

Verywise Nutrition

Overall rating

Value for money

Increased intake of the Omega-3s EPA and DHA in children has been associated with improved brain function, expressed as improved learning, concentration and behaviour. The SP expert panel recommends a minimum of 150mg EPA / DHA to children of 6 months – 2 years and 450mg EPA / DHA to children of 2-12 years in order to achieve optimum benefits.

This product is a very pleasant-tasting fish oil emulsion providing 440mg EPA / DHA per 5ml teaspoon. The product is recommended at 5-10mls per day, depending up on the age of the consumer. This product would be expected to deliver the full range of benefits associated with increased intake of Omega-3. In addition, this product is made with real fruit concentrates, and so provides additional antioxidant benefits.

The emulsion can be added to fruit juices, milk and water, as well as be taken directly from the spoon. Overall, innovative emulsions like this offer high delivery of Omega-3 in a form that children will not struggle to take over the long term. This is an effective product and very reasonable value.

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