Children´s Omega-3 and Cod Liver Oil Products

Winners Explained

Smart Omega 3 Fish Oil

Boots

Overall rating

Value for money

Increased intake of the Omega-3s EPA and DHA in children has been associated with improved brain function, expressed as improved learning, concentration and behaviour. The SP expert panel recommends a minimum of 150mg EPA / DHA to children of 6 months – 2 years and 450mg EPA / DHA to children of 2-12 years in order to achieve optimum benefits.

This product is a pleasant-tasting fish oil emulsion providing 697mg EPA / DHA per 5ml teaspoon. As such, this product would be likely to provide the full range of benefits associated with optimum Omega-3 intake. The product can also be mixed into milk, fruit juices or smoothies, as well as being taken directly from the spoon.

Good tasting fish oil emulsions, such as this product, combine good compliance in children with adequate levels of Omega-3.

This is a very good product at a very good price.

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