Cod Liver Oil Capsules

Winners Explained

High Strength Cod Liver Oil

Holland & Barrett

Overall rating

Value for money

Cod Liver Oil contains Omega-3 and Vitamins A, D and E. It is used to support joint and cardiovascular health.

Each capsule of this product contains:

• 210mg EPA / DHA
• Vitamin A 100% RDA
• Vitamin D 100% RDA

The amount of EPA / DHA in each capsule of this product does not meet the SC panel’s recommendation of 450mg per, however it is likely to provide some benefits, particularly in the long term. Also, this product can be expected to deliver the benefits associated with 100% RDA intake of Vitamins A and D.

The product is quite good value for what it contains.

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