Goldshield
Cod Liver Oil contains Omega-3 and Vitamins A, D and E. It is used to support joint and cardiovascular health. This is a basic 400mg Cod Liver Oil capsule providing 84mg EPA / DHA. As such, this product will only deliver very marginal benefits associated with increased intake of Omega-3. It is considered by our panel that a more comprehensive delivery of benefits would only occur with an intake greater than 450mg EPA / DHA per day.
The product also contains 100% RDA Vitamin A and 100% RDA Vitamin D. As such, this product will only deliver some of the benefits associated with supplementation of fhese vitamins.
The product is expensive for what it provides.
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Per capsule:
Vitamin A 800mcg
Vitamin D 5mcg
EPA 36mg
DHA 48mg