Cod Liver Oil Liquids

Cod Liver Oil - Lemon Flavour

Healthspan

300 ml

Quality 4
Supplements overall rating Overall rating
Quality 4
Value for money Value for money

Cod Liver Oil contains Omega-3 and Vitamins A, D and E. It is used to support joint and cardiovascular health.

 Each teaspoon of this product contains:

  • 805mg EPA / DHA
  • Vitamin A 120% RDA 
  • Vitamin D 207% RDA
  • Vitamin E 55% RDA

As such, at the recommended level, this product should deliver most of the benefits associated with the supplementation of these vitamins and those associated with increased intake of Omega-3 fatty acids.

Many similar products advise two teaspoons per day, and the consumer could benefit from that dosage of this product also. The product is flavoured with lemon oil which makes it reasonably palatable, although as with any liquid oil, long term compliance could be an issue.  The product is reasonable value.

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Review date 29/7/08

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Cod Liver Oil - Lemon Flavour

Active Ingredients

Per 5ml:  
DHA 460mg
EPA 345mg
Vitamin A 3.234iu
Vitamin D 416iu
Vitamin E 5.5mg