Cod Liver Oil Liquids

Winners Explained

Cod Liver Oil with Vitamins A, D & E Liquid

Sainsbury's

Overall rating

Value for money

Cod Liver Oil contains Omega-3 and Vitamins A, D and E. It is used to support joint and cardiovascular health.

 Each teaspoon of this product contains:

• 735mg EPA / DHA
• Vitamin A 75% RDA 
• Vitamin D 100% RDA
• Vitamin E 33% RDA

As such, at the recommended level, this product should deliver some of the benefits associated with the supplementation of these vitamins and most of those associated with increased intake of Omega-3 fatty acids.

Many similar products advise two teaspoons per day, and the consumer could benefit from that dosage of this product also. The product an unflavoured oil, and whilst not particularly fishy, it is not especially palatable either.

This product is very good value.

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Review date 29/7/08