Tesco
Cod Liver Oil contains Omega-3 and Vitamins A, D and E. It is used to support joint and cardiovascular health.
10ml of this product contains:
This product provides 100% RDA of Vitamins A and D at the recommended dosage of two teaspoons per day as well as 1564mg EPA / DHA. Therefore, this product should deliver the benefits associated with increased intake of Omega-3 as well as those associated with 100% RDA intake of Vitamins A and D.
The only downside to the product is that long term compliance of taking 10ml per day could be an issue. The product is an unflavoured oil, and whilst not being particularly fishy, it is not especially palatable either.
This product is excellent value.
Free from: Gluten, Yeast, Wheat, Sugar, Sodium, Salt, Milk, Egg
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Review date 29/7/08
Each 5ml teaspoon of this product contains:
DHA 552mg
EPA 414mg
Vitamin A 400mcg
Vitamin D 2.5mcg
Vitamin E 5mg