Detoxification

Winners Explained

Detox & Cleanse

Champneys

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Value for money

The liver and kidneys are the primary organs involved in the detoxification and elimination of harmful substances from the body. This process can be most assisted by increasing water intake to 2-3 litres per day, increasing fruit and vegetable intake to 8-10 potrions per day and reducing toxin intake. Supplementation of antioxidants, vitamins and some herbs may also assist in this.

This one-a-day capsule contains high levels of Choline and Inositol which are nutrients with similar properties to B-Vitamins; they are known to be important in the proper functioning of the liver. However, there is little evidence that provision of these nutrients would have any direct benefit in a detoxification programme over and above the general advice provided above. Also, unlike other detoxification products, this one does not suggest increasing fluid or fruit and vegetable intake.

As such, it is unlikely that this product (taken at the recommended dosage) would deliver any discernable benefits in a detoxification programme. The product is quite expensive.

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