Evening Primrose Oil 1000mg
Holland & Barrett
Overall rating
Value for money
This product is a 1000mg capsule of EPO containing 90mg GLA. As such, at the recommended dosage of three capsules per day, this product provides in excess of the minimum level of 240mg GLA.
Therefore, this product is likely to deliver the benefits associated with increased intake of GLA, although benefits may still take a minimum of 12 weeks to be observed.
At the level of three capsules per day, this product also provides 450% RDA of Vitamin E, which is a real added benefit. However, compliance in taking three capsules per day may be poor in the long term.
The product is good value.