Glucosamine & Chondroitin Tablets

Winners Explained

Glucosamine + Chondroitin

Health Perception

Overall rating

Value for money

Both Glucosamine and Chondroitin have substantial evidence of benefits in joint health, particularly when taken in combination. The expected benefits include improved flexibility and mobility as well as reduced stiffness of joints. From the studies carried out the amounts required to produce the expected benefits are 1500mg Glucosamine Sulphate or Hydrochloride together with 1200mg Chondroitin Sulphate. Expect to see noticable benefits within about 12 weeks of supplementation at this level. 

At two tablets per day, this product delivers 67% of the recommended daily level of Glucosamine, with a reasonably high level of Chondroitin. The combination may therefore require an extended period of supplementation to fully deliver the intended benefits. The product is very expensive.

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