Solgar
Both Glucosamine and Chondroitin have substantial evidence of benefits in joint health, particularly when taken in combination. The expected benefits include improved flexibility and mobility as well as reduced stiffness of joints. From the studies carried out the amounts required to produce the expected benefits are 1500mg Glucosamine Sulphate or Hydrochloride together with 1200mg Chondroitin Sulphate. Expect to see noticable benefits within about 12 weeks of supplementation at this level.
This product, at three tablets per day, provides 75% of the recommended daily level of Glucosamine and above the recommended level of Chondroitin. As such, the combination in this product should deliver the full level of expected benefits. Compliance of taking three large tablets per day over the long term may be challenging. The product is very expensive.
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