Glucosamine & Chondroitin Tablets

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Glucosamine & Chondroitin

Asda

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Value for money

Both Glucosamine and Chondroitin have substantial evidence of benefits in joint health, particularly when taken in combination. The expected benefits include improved flexibility and mobility as well as reduced stiffness of joints. From the studies carried out the amounts required to produce the expected benefits are 1500mg Glucosamine Sulphate or Hydrochloride together with 1200mg Chondroitin Sulphate. Expect to see noticable benefits within about 12 weeks of supplementation at this level. 

The suggested dose of one tablet per day provides 25% of the recommended daily level of Glucosamine together with 400mg Chondroitin. As such, it will probably require an extended duration of supplementation to deliver the intended long term benefits. The product is quite good value for money.

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