Glucosamine Tablets

Winners Explained

Glucosamine Sulphate

Holland & Barrett

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Glucosamine is a nutrient which has substantial evidence of benefit in joint health, demonstrating reduction in stiffness, together with increased flexibility and mobility. Most evidence suggests that a daily supplementation level of 1500mg Glucosamine Sulphate or Glucosamine Hydrochloride is likely to produce noticable benefits within a 12 week period.

Two tablets per day of this product provide 2000mg Glucosamine Sulphate, which is 133% RDA Glucosamine and should deliver the intended benefits in both the short and longer term. This a joint winner in this category, but is very expensive.

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Review date 16/09/08

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