Glucosamine Tablets

Winners Explained

Glucosamine Sulphate

Wilkinsons

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Glucosamine is a nutrient which has substantial evidence of benefit in joint health, demonstrating reduction in stiffness, together with increased flexibility and mobility. Most evidence suggests that a daily supplementation level of 1500mg Glucosamine Sulphate or Glucosamine Hydrochloride is likely to produce noticable benefits within a 12 week period.

The low potency of this product results in a need to take three tablets per day in order to achieve 75% RDA and see benefits in the longer term. The compliance of taking thre tablets per day may be poor. The low cost is offset by low potency of the product.

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Review date 16/09/08

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