Aliment
This product is a high potency multivitamin and mineral, providing 100% RDA for 1 out of 12 essential vitamins, but containing a minimum of 200% RDA and often significantly more for the remaining 11. All essential trace minerals are also provided, as well as adequate levels (20% RDA) of Calcium and Magnesium for a product of this type.
Many nutritionists advocate higher potency products in order to provide optimum effects, although other experts believe that more than RDA is unnecessary for most people. This product is one of the most complete of those reviewed and so should deliver all of the expected benefits associated with a good quality multivitamin and mineral. In addition this product contains some antioxidant and other ingredients which may add some additional benefits. The product is very good value for what it contains.
Free from: GMO
This product is suitable for vegetarians
Click here for product website
Vitamin A 400mcg (50% RDA)
Vitamin B1 30mg (2143% RDA)
Vitamin B2 30mg (1875% RDA)
Vitamin B3 50mg (278% RDA)
Vitamin B5 27mg (450% RDA)
Vitamin B6 4mg (200% RDA)
Vitamin B12 25mcg (2500% RDA)
Vitamin C 120mg (200% RDA)
Vitamin D 15mcg (300% RDA)
Vitamin E 47mg (469% RDA)
Beta Carotene 4mg
Lycopene 1mg
Folic Acid 400mcg (200% RDA)
Biotin 300mcg (200% RDA)
Iron 14mg (100% RDA)
Magnesium 60mg (20% RDA)
Calcium 160mg (20% RDA)
Zinc 15mg (100% RDA)
Manganese 0.75mg
Copper 0.9mg
Molybdenum 25mcg
Chromium 25mcg
Selenium 25mcg
Iodine 150mcg (100% RDA)
Choline Bitartrate 15mg
Inositol 15mg
Citrus Bioflaonoids 25mg
CoQ10 5mg
Proanthocyanadins 1mg
Alpha Lipoic Acid 1.5mg
N-acetyl Cysteine 30mg