Joint Health Combination Products

Winners Explained

Joint Care Advanced

Superdrug

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Glucosamine, Chondroitin and Omega-3s all show substantial evidence of aiding improvement of joint health by different mechanisms; therefore, to combine the three nutrients into one product makes excellent sense. However, it is important that there be a sufficient amount of each type of nutrient in order for there to be a noticeable effect.

Two capsules per day of this product provide 500mg (33%) of the recommended daily intake of Glucosamine. As such, it is likely that a very extended period of supplementation would be required for the benefits to become apparent. However, the product does contain 400mg of Chondroitin. This product also provides 254mg of EPA / DHA per two capsules; as the minimum recommended daily intake of EPA / DHA is 450mg, either the consumption of oily fish or additional supplementation of Omega-3 would be necessary in order to reach the RDA target.

The product is cheap, but it may take a long time for the benefits to become apparent.

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