Joint Health Combination Products

Winners Explained

Omega-3 & Glucosamine

Morrisons

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Glucosamine, Chondroitin and Omega-3s all show substantial evidence of aiding improvement of joint health by different mechanisms; therefore, to combine the three nutrients into one product makes excellent sense. However, it is important that there be a sufficient amount of each type of nutrient in order for there to be a noticeable effect.

One capsule of this product contains 325mg (22%) of the recommended daily intake of Glucosamine. As such, it is likely that a very extended period of supplementation would be required for the benefits to become apparent. This product also contains 80mg approx. of EPA / DHA per capsule; as the minimum recommended daily intake of EPA / DHA is 450mg, either the consumption of oily fish or additional supplementation of Omega-3 would be necessary in order to reach the RDA target and achieve the benefits of increased Omega-3 intake.

Overall, although this product is very reasonably priced, in the opinion of the SC expert panel it is unlikely to deliver the intended benefits of improved joint health at the recommended dosage.

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