Joint Health Combination Products

Winners Explained

Glucosamine with Omega 3

Healthspan

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Glucosamine, Chondroitin and Omega-3s all show substantial evidence of aiding improvement of joint health by different mechanisms; therefore, to combine the three nutrients into one product makes excellent sense. However, it is important that there be a sufficient amount of each type of nutrient in order for there to be a noticeable effect.

The consumption of three capsules of this product per day provides 80% of the recommended daily intake of Glucosamine, and therefore should deliver most of the short and long term benefits associated with this nutrient. This product also contains 270mg of EPA / DHA per three capsules; as the minimum recommended daily intake of EPA / DHA is 450mg, either the consumption of oily fish or additional supplementation of Omega-3 would be necessary in order to reach the target.

The product is recommended at six capsules per day, however, long term compliance with this dosage would be poor. Good value.

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