Joint Health Combination Products

Healthy Joints

Sainsbury's

30 Capsules

Quality 3
Supplements overall rating Overall rating
Quality 4
Value for money Value for money

Glucosamine, Chondroitin and Omega-3s all show substantial evidence of aiding improvement of joint health by different mechanisms; therefore, to combine the three nutrients into one product makes excellent sense. However, it is important that there be a sufficient amount of each type of nutrient in order for there to be a noticeable effect.

Two capsules per day of this product provide 374mg (25%) of the recommended daily intake of Glucosamine. As such, it is likely that a very extended period of supplementation would be required for the benefits to become apparent. However, the product does contain 400mg of Chondroitin which is of significant benefit in joint health. This product also provides 260mg of EPA / DHA per two capsules; as the minimum recommended daily intake of EPA / DHA is 450mg, either the consumption of oily fish or additional supplementation of Omega-3 would be necessary in order to reach the target.

The product is quite expensive and it may take a long time for the benefits to become apparent.

Click here for product website

Back to Product Listings
Healthy Joints

Active Ingredients

Per capsule

Glucosamine Sulphate 187mg
Chondroitin Sulphate 200mg
Fish Oil
providing:
EPA 77mg
DHA 52mg