Healthspan
This is a good basic multivitamin and mineral, providing 100% RDA of all vitamins and essential trace minerals in addition to over 20% RDA Calcium and Magnesium. There is also a satisfactory level of non-essential trace minerals. As such, this product should deliver the benefits of a multivitamin supplement if taken regularly.
This product is good value, although two tablets were broken in the pot received by SC.
This product is suitable for vegetarians.
Click here for product website
| Per tablet: | % RDA | |
| Vitamin A | 800mcg | 100 |
| Thiamin | 1.4mg | 100 |
| Riboflavin | 1.6mg | 100 |
| Niacin | 18mg | 100 |
| Pantothenic Acid | 6mg | 100 |
| Vitamin B6 | 2mg | 100 |
| Vitamin B12 | 1mcg | 100 |
| Vitamin C | 60mg | 100 |
| Vitamin D | 5mcg | 100 |
| Vitamin E | 10mg | 100 |
| Folic Acid | 200mcg | 100 |
| Biotin | 150mcg | 100 |
| Iron | 14mg | 100 |
| Zinc | 15mg | 100 |
| Iodine | 150mcg | 100 |
| Vitamin K | 30mcg | - |
| Copper | 2mg | - |
| Chloride | 36mg | - |
| Chromium | 25mcg | - |
| Manganese | 2.5mg | - |
| Molybdenum | 25mcg | - |
| Nickel | 5mcg | - |
| Potassium | 40mg | - |
| Selenium | 25mcg | - |
| Boron | 150mcg | - |
| Tin | 10mcg | - |
| Vanadium | 10mcg | - |
| Calcium | 220mg | 27.5 |
| Phosphorous | 40mg | 5 |
| Magnesium | 60mg | 20 |