Multivitamins & Minerals

A-Z Multivitamins & Minerals

Simply Supplements

60 tablets

Quality 4
Supplements overall rating Overall rating
Quality 5
Value for money Value for money

This is a basic multivitamin and mineral, providing 100% RDA of 10 out tof the 12 essential vitamins which have an RDA. There is marginally lower levels of iron and zinc than would be expected in a product such as this and there is no calcium or magnesium. Trace minerals are present and are presented in a chelated form which some nutritionists believe are better absorbed.  There are also some additional antioxidants present.  As such, this product should deliver most but not all of the the expected benefits of a multivitamin supplement if taken regularly. This product is good value.

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A-Z Multivitamins & Minerals

Active Ingredients

Vitamin B1 1.9mg (135% RDA)
Vitamin B2 1.6mg (100% RDA)
Vitamin D3 5mcg (100% RDA)
Vitamin A 800mcg (100% RDA)
Folic Acid  200mcg (100% RDA)
Vitamin B12 1mcg (100% RDA)
Biotin (D) - Vit H 0.01mg (6.67% RDA)
Vitamin B6 4.89mg (244% RDA)
Vitamin C 31mg (50% RDA)
Vitamin E 20mg (100% RDA)
Vitamin B3 18mg (100% RDA)
Selenium Amino Acid Chelate 5% (15% RDA)
Copper Chelate 0.25mg
Potassium Iodide 0.19mg
Betaine HCL 5mg
Glutamic Acid (L)  5mg
Soy Lecithin Powder 40mg
Iron Chelate 39.2mg (70% RDA)
Zinc Citrate 33.4mg (73% RDA)
Magnesium Amino Acid Chelate 25mg
Inositol 15mg
L-Choline 20.2mg
Lysine (L) 15mg
Citrus Bioflavonoids Complex 14.28mg
P-Aminobenzoic Acid Powder 10mg
Methionine (L) 7.5mg
Grapeskin Extract Powder 5mg
Manganese