Holland & Barrett
This product provides 100% of the RDA of all vitamins in two chewable tablets. As such, this product should deliver the benefits of a multivitamin supplement if taken regularly.
It recommends children take one tablet per day and adults take two. The chewable form of tablets offer an alternative to normal solid forms, but these tablets are rather unpleasant. The product is expensive.
Free from: Corn, Starch, Lactose, Wheat, Gluten
This product is suitable for vegetarians.
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| Per tablet: | % RDA | |
| Vitamin A | 800mcg | 100 |
| Vitamin D | 5mcg | 100 |
| Vitamin E | 10mg | 100 |
| Thiamin | 1.4mg | 100 |
| Riboflavin | 1.6mg | 100 |
| Niacin | 18mg | 100 |
| Vitamin B6 | 2mg | 100 |
| Folic Acid | 200mcg | 100 |
| Vitamin B12 | 1mcg | 100 |
| Pantothenic Acid | 6mg | 100 |
| Vitamin C | 60mg | 100 |
| Biotin | 150mcg | 100 |