Sainsbury's
This is a good basic multivitamin, providing 100% RDA of 11 out of the 12 essential vitamins in a small, easy-to-swallow tablet. As such, this product should deliver the benefits of a multivitamin supplement if taken regularly.
In addition, this product contains 100% RDA Iron. This product is good value for people looking for a multivitamin and only additional Iron. For others a good multivitamin and mineral may be a better choice.
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| Per tablet: | % RDA | |
| Vitamin A | 800mcg | 100 |
| Vitamin D | 5mcg | 100 |
| Vitamin E | 10mg | 100 |
| Thiamin | 1.4mg | 100 |
| Riboflavin | 1.6mg | 100 |
| Niacin | 18mg | 100 |
| Vitamin B6 | 2mg | 100 |
| Folic Acid | 200mcg | 100 |
| Vitamin B12 | 1mcg | 100 |
| Pantothenic Acid | 6mg | 100 |
| Vitamin C | 60mg | 100 |
| Iron | 14mg | 100 |