Boots
This product provides 100% of the RDA of all vitamins (except Biotin) in an effervescent tablet that is pleasant to take when dissolved in a small glass of water. As such, this product should deliver the benefits of a multivitamin supplement if taken regularly. This is good alternative source of vitamins for those people who prefer not to take tablets, but the cost is considerably higher.
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| Per tablet: | % RDA | |
| Vitamin A | 800mcg | 100 |
| Vitamin D | 5mcg | 100 |
| Vitamin E | 10mg | 100 |
| Thiamin | 1.4mg | 100 |
| Riboflavin | 1.6mg | 100 |
| Niacin | 18mg | 100 |
| Vitamin B6 | 2mg | 100 |
| Folic Acid | 200mcg | 100 |
| Vitamin B12 | 1mcg | 100 |
| Pantothenic Acid | 6mg | 100 |
| Vitamin C | 60mg | 100 |