Omega 3 equals an active brain 25 July 2008
Omega 3 could help maintain basic brain function and even ward off dementia.
One recent trial involving individuals with Alzheimer’s disease and individuals with ‘mild cognitive impairment’ showed that those who took omega 3 showed more improvement in their brain function that those who did not.
The results of this test were hampered in many ways and more trials need to be undertaken, however, the results were encouraging.
To read more about this trial go to www.drbriffa.com.
