Over 50´s

50+ Supplements

Asda

30


Quality 3
Supplements overall rating Overall rating
Quality 4
Value for money Value for money

This product is a good multivitamin, with 100% RDA of 10 essential vitamins and 200% of Vitamin E. Biotin is omitted. The minerals are more inconsistent, with Selenium being omitted from the trace minerals and Zinc being provided at only 50% RDA. Calcium and Magnesium are provided at above 20% RDA.

Overall, regular use of this product is likely to deliver the expected benefits of a multivitamin, although the mineral component may not be as effective. The product contains Ginseng extract equivalent to 200mg dried herb and Ginkgo extract equivalent to 125mg dried herb; these may provide additional benefits in vitality and mental health. The product is competitively priced.

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50+ Supplements

Active Ingredients

Vitamin A 800mcg (100% RDA)
Vitamin C 60mg (100% RDA)
Vitamin E 20mg Alpha-TE (200% RDA)
Vitamin D 5mcg (100% RDA)
Thiamin 1.4mg (100% RDA)
Riboflavin 1.6mg (100% RDA)
Niacin 18mg NE (100% RDA)
Vitamin B6 2mg (100% RDA)
Folic Acid 200mcg (100% RDA)
Vitamin B12 1mcg (100% RDA)
Pantothenic Acid 6mg (100% RDA)
Calcium 200mg (25% RDA)
Phosphorous 145mg (18% RDA)
Iron 7mg (50% RDA)
Magnesium 100mg (33% RDA)
Zinc 7.5mg (50% RDA)
Iodine 150mcg (100% RDA)
Copper 1mg
Manganese 0.5mg
Chromium 25mcg
Pantax Ginseng 200mg
Ginkgo Biloba 125mg