Over 50´s
Complete Multivitamins & Minerals For Over 50s
Tesco
30 tablets
Overall rating
Value for moneyThis product is a good multivitamin, with 100% RDA of 11 essential vitamins present. Biotin is omitted. The minerals are more inconsistent, with Selenium being omitted from the trace minerals and Zinc being provided at only 50% RDA. Calcium is provided at above 20% RDA, but Magnesium is absent.
Overall, regular use of this product is likely to deliver the expected benefits of a multivitamin, although the mineral component may not be as effective. The product also contains Ginseng, Gingko and Lycopene; these may provide additional benefits in vitality, mental health and prostate health with regular consumption.
This product is good value.
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Active Ingredients
| Per tablet: | % RDA | |
| Vitamin A | 800mcg | 100 |
| Vitamin D | 5mcg | 100 |
| Vitamin E | 10mg | 100 |
| Vitamin C | 60mg | 100 |
| Thiamin | 1.4mg | 100 |
| Riboflavin | 1.6mg | 100 |
| Niacin | 18mg | 100 |
| Vitamin B6 | 2mg | 100 |
| Folic Acid | 200mcg | 100 |
| Vitamin B12 | 1mcg | 100 |
| Pantothenic Acid | 6mg | 100 |
| Calcium | 200mg | 25 |
| Iron | 4mg | 29 |
| Zinc | 7.5mg | 50 |
| Potassium | 5mg | - |
| Copper | 200mcg | - |
| Ginseng | 50mg | - |
| Ginkgo Biloba | 10mg | - |
| Lycopene | 250mcg | - |