Over 50´s

Complete Multivitamins & Minerals For Over 50s

Tesco

30


Quality 2
Supplements overall rating Overall rating
Quality 5
Value for money Value for money

This product is a good multivitamin, with 100% RDA of 11 essential vitamins present. Biotin is omitted. The minerals are more inconsistent, with Selenium being omitted from the trace minerals and Zinc being provided at only 50% RDA. Calcium is provided at above 20% RDA, but Magnesium is absent.

Overall, regular use of this product is likely to deliver the expected benefits of a multivitamin, although the mineral component may not be as effective. The product also contains Ginseng, Gingko and Lycopene; these may provide additional benefits in vitality, mental health and prostate health with regular consumption.

This product is good value.

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Complete Multivitamins & Minerals For Over 50s

Active Ingredients

Vitamin A 800mcg (100% RDA)
Vitamin D 5mcg (100% RDA)
Vitamin E 10mg (100% RDA)
Vitamin C 60mg (100% RDA)
Thiamin 1.4mg (100% RDA)
Riboflavin 1.6mg (100% RDA)
Niacin 18mg (100% RDA)
Vitamin B6 2mg (100% RDA)
Folic Acid 200mcg (100% RDA)
Vitamin B12 1mcg (100% RDA)
Pantothenic Acid 6mg (100% RDA)
Calcium 200mg (25% RDA)
Iron 4mg (29% RDA)
Zinc 7.5mg (50% RDA)
Potassium 5mg
Copper 200mcg
Ginseng 50mg
Ginkgo Biloba 10mg
Lycopene 250mcg