Tesco
There is now substantial evidence to suggest that the use of meal replacements as part of a calorie-controlled diet is an effective means of reducing weight. This product is a ready-to-drink version of a similar (powdered) product. In this case, each drink provides:
As such, if this product is used as recommended to replace one or two normal meals a day, it should deliver the intended benefit of weight reduction, both in the short and longer term. This product is fortified with vitamins and minerals, and, when used to replace two meals a day, will provide over 50% RDA of all the essential vitamins, as well as 100% RDA of Calcium and a reasonable proportion of other minerals. Therefore this product would be expected to deliver the benefits associated with a basic multivitamin and mineral supplement, so potentially saving the consumer money on additional supplements. This product is fairly cheap, but costs more than the powdered equivalent.
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Per 330ml:
Vitamin A 280mcg (35% RDA)
Vitamin C 21mg (35% RDA)
Vitamin D 1.8mcg (36% RDA)
Vitamin E 3.5mg (35% RDA)
Thiamine 0.4mg (29% RDA)
Riboflavin 0.6mg (38% RDA)
Niacin 7.2mg (40% RDA)
Vitamin B6 0.5mg (25% RDA)
Folic Acid 70mcg (35% RDA)
Vitamin B12 0.6mcg (60% RDA)
Biotin 0.05mg (35% RDA)
Panthethenic Acid 2.1mg (35% RDA)
Calcium 400mg (50% RDA)
Phosphorus 280mg (35% RDA)
Iron 4.9mg (35% RDA)
Magnesium 69mg (23% RDA)
Zinc 5.3mg (36% RDA)
Iodine 52.5mcg (35% RDA)
Potassium 977.1mg
Selenium 20.79mcg
Sodium 0.26mg
Copper 0.66mg
Manganese 0.43mg