Asda
There is now substantial evidence to suggest that the use of meal replacements as part of a calorie-controlled diet is an effective means of reducing weight. This product is a ready to drink version of a similar (powdered) product. In this case, each drink provides:
As such, if this product is used as recommended to replace one or two normal meals per day, it should result in the intended benefit of weight reduction both in the short and longer term. This product is fortified with vitamins and minerals, and, when used to replace two meals a day, will provide between 50% and 100% of the RDA of all the essential vitamins and macrominerals. This product would be expected to deliver the benefits associated with a good quality multivitamin and mineral, hence potentially saving money on separate supplements. This product tastes good and is very convenient to use, but costs more than using the powder equivalent.
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Vitamin A 280mcg (35% RDA)
Vitamin D 1.8mcg (36% RDA)
Vitamin E 3.5mg (25% RDA)
Vitamin C 21mg (35% RDA)
Thiamin 0.4mg (29% RDA)
Riboflavin 0.6mg (38% RDA)
Niacin 7.2mg (40% RDA)
Vitamin B6 0.5mg (25% RDA)
Folic Acid 70mcg (35% RDA)
Vitamin B12 0.6mcg (60% RDA)
Biotin 0.05mg (35% RDA)
Pantothenic Acid 2.1mg (35% RDA)
Calcium 400mg (50% RDA)
Phosphorous 280mg (35% RDA)
Iron 4.9mg (35% RDA)
Magnesium 69mg (23% RDA)
Zinc 5.3mg (36% RDA)
Iodine 53mcg (35% RDA)
Potassium 977mg
Copper 0.7mg
Manganese 0.4mg
Selenium 21mcg