Glucosamine & Chondroitin

Combinations of Glucosamine, Chondroitin with Omega-3’s potentially offer the best possible support for joint health, and in a convenient one product formula.

However, adding these nutrients together is not easy and obtaining the required dosage may be difficult.

By helping reform and renew cartilage in the joint, Glucosamine, Chondroitin and Omega-3 are intended to provide specific benefit in supporting joint mobility and reducing joint stiffness.

In the Supplements Compared expert opinion, product in this category should deliver 750mg-1500mg Glucosamine sulphate per day with a minimum of 500mg of the omega-3’s EPA and DHA, any Chondroitin on top of this is a bonus.

 

If a product does not supply this amount then it may be better to take a Glucosamine and Chondroitin and omega-3 supplement separately.