Vitamin C

Winners Explained

Chewable Vitamin C Blackcurrant Flavour

Boots

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Value for money

Vitamin C is one of the vitamins where much evidence suggests greater benefits from taking more than the RDA level of 60mg a day particularly in boosting immune function. As such vitamin C supplements providing amounts ranging from 60mg to 1000mg are common.

This product contains 500mg Vitamin C in a chewable tablet form that was the most palatable of all tested. As such, the recommended dose of one tablet per day would be expected to deliver the benefits associated with high intake of Vitamin C.  As a palatable chewable tablet, this product would be particularly suited to children above 12 years.

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