Vitamin C

Winners Explained

Vitamin C 500MG With Rose Hips

Solgar

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Value for money

Vitamin C is one of the vitamins where research suggests that optimum benefits lie in intake greater than 100% RDA; in particular, Vitamin C is beneficial to the immune system. As such, Vitamin C supplements usually provide amounts ranging from 60mg to 1000mg.

This product contains 500mg Vitamin C in a standard tablet form. As such, the recommended dose of one tablet per day would be expected to deliver the benefits associated with high intake of Vitamin C. This product also contains Rose Hips, which traditionally are a natural source of Vitamin C. However, the amount of Vitamin C in the 75mg of Rose Hip powder in this product would be negligable. The product is reasonable value for what you get.

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