Vitamin C

Winners Explained

Vitamin C

Boots

Overall rating

Value for money

Vitamin C is one of the vitamins where research suggests that optimum benefits lie in intake greater than 100% RDA; in particular, Vitamin C is beneficial to the immune system. As such, Vitamin C supplements usually provide amounts ranging from 60mg to 1000mg.

This product contains 500mg of Vitamin C in a normal tablet form. The recommended dose is one or two tablets a day. Either of these dosages would be expected to deliver the benefits associated with high intake of Vitamin C.

Click here for product website